CBD 101: The Beginner’s Guide to CBD

CBD 101: The Beginner’s Guide to CBD

Are you curious about all the hype surrounding CBD? Well, turns out that CBD products may be just as good for your health as advertised.


For a long time, CBD had a bad reputation. Until recently, it was illegal in many countries and demonised in the press. But changes in legislation and research are changing all that.


Now, everyone is talking about NaturalWorks CBD and what it can do. And if you’re going to keep up and enjoy the benefits of this fashionable molecule, then you need to understand how to use it and what you can expect from it.



CBD 101


There are two important, naturally occurring compounds found in the hemp and marijuana plants. The first is Tetrahydrocannabinol (THC). This is the compound that gets you high.


The second compound is cannabidiol (CBD). This compound is non-psychoactive, which means that it won’t make you feel high. And it has a wide variety of wellness benefits.


CBD oil can be extracted from both hemp and marijuana plants. CBD oil has a high bioavailability, which means that even low doses can have a profound effect on our general health and wellbeing.

Hemp Vs. Marijuana


One issue that often confuses people is the difference between CBD oil from hemp versus from marijuana. There is basically no difference between these plants in the physicality of it however though they can have different physiological benefits.

The hemp plant is naturally rich in CBD with very low levels of THC. In many countries that still have prohibitions against marijuana, this is a good way for growers to provide CBD products without worrying about prosecution.

Marijuana plants typically have higher levels of THC than hemp, which is why it’s still illegal to grow them in some countries. However, marijuana can be bred to increase the CBD content, which means that it can be used to produce CBD oil and other CBD products.



Common CBD Benefits

Not everyone experiences the same CBD benefits, which is why dosages often vary between different people. This has to do with individual differences in:


  • Gender
  • Genetic factors
  • Overall health
  • Individual tolerances
  • Biochemistry
  • Metabolism


This basically means that if you’re looking for specific benefits, you may have to do some experimentation to see what works for you.

CBD is an incredibly safe and can be used by everybody. However, CBD can interfere with some medications so it is best to seek an advice of a medical professional before including it in your diet. It is also advisable to check the CBD intake regime with your doctor if you are pregnant or brestfeeding.


How to Take CBD Oil


CBD products come in many forms including fresh flower, tinctures, edibles, topicals. One of the most popular forms of taking CBD are CBD oils which are convenient and discreet.

When you decide to try this product, you need to know how to find the best CBD oil. Here’s what you need to think about when choosing:


  • Make sure the oil is broad spectrum, which means that it contains the wide variety of beneficial compounds found in the hemp plant.
  • Choose a reputable company that offers third-party lab testing of the product.
  • Make sure your product is organically grown so the CBD oil doesn’t contain pesticides.
  • Experiment with the dosage and delivery mode to determine what works best for you.


One of the benefits of CBD oil is that it’s incredibly easy to take. It comes in a range of forms, so basically anyone can take it regardless of personal preferences or physical restrictions. However, each method of ingestion may lead to different results, so it’s worth experimenting to see what works best for you.



Is CBD Legal?


The question of legality is probably the biggest concern that people have about CBD and the most important. After all, the stress and problems associated with getting arrested for taking CBD products would probably outweigh most CBD benefits.

Luckily, this is a fairly easy question to answer. The legality of CBD oil depends on its source and on its THC content. In most countries, CBD products must come from hemp plants and have undetectable levels of THC to be legal. These types of products can be bought online or in shops.


CBD oil that comes from marijuana plants is a little more problematic. The laws tend to be different from country to country, though as the benefits of CBD oil become obvious many countries are relaxing their stance.



The Takeaway

You can find CBD products almost everywhere these days and people from all walks of life are using it. They can be used to support and maintain your overall health and wellness. And best of all, the research is starting to back up the stories of just how beneficial CBD can be, because natural works, so know that this isn’t all hype!

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