What is hemp oil:
Hemp oil is the oil that is produced by cold pressing of the hemp seed. It is commonly known as hemp seed oil. It also contains omega-3 and omega-6 essential fatty acids in the ratio of 1:3.
Hemp oil is mainly used in cooking and is usually available at the health food stores. Hemp seed oil has been around for a long time. When refined, the hemp oil becomes colourless. It is mainly used in cooking, skincare, inks, plastic, fuel and lubricants.
Hemp and Cannabis; What’s the difference:
When it comes to the difference between cannabis and hemp, both the terms refer to the different varieties of the plant family known as Cannabis sativa.
Hemp products usually contain 0.3% THC. On the other hand, cannabis refers to those varieties that contain more than 0.2% THC. Usually, cannabis having more than 0.3% THC is used for recreational purposes.
Is hemp oil same as CBD oil?
Usually, both these terms are being excessively used interchangeably, both intentionally and unintentionally. Yes, at times, the labels on the products are misleading. The companies want to take the undue advantage of the fact that the customers are willing to pay more for cannabidiol products most of the time. Now, let’s find out the difference between the CBD oil and hemp oil.
Hemp oil is extracted from the cold pressing of only the seed of the plant. On the contrary, CBD oil is extracted from the whole plant, which may include flowers, seeds, leaves as well as the stalk.
Hemp seed oil is just cooking oil that is rich in Omega-3 and Omega-6 fatty acids. It is usually consumed without cooking as a salad dressing. On the other hand, CBD oil is rich in cannabinoids and is consumed in the form of balms, gummies, e-liquids or extracts as food supplements.
How to choose the best hemp oil:
To choose the best hemp seed oil, we must consider the following things:
1. Extraction methods should be limited to using carbon dioxide, ethanol or olive oil only. 2. Oil should be kept in a dark and cool place to prevent it from getting rancid. 3. The plant should be grown organically. 4. Always acquire a third-party certificate of analysis to ensure the absence of unwanted substances such as toxic heavy metals.
What is hemp oil used for:
Hemp seed is a superfood that has many nutritional benefits. In the same way, hemp oil has also a number of uses. Some of them are listed below.
- Hemp oil for deeper calm: Studies show that hemp oil might help us human-beings to regulate fight or flight mode and may aid an achieving a deep feel of calmness.
- Hemp oil for better skin: Hemp oil may act as a skin-calming substance and it may help reduce wrinkles as well. It can be used by people suffering from psoriasis and eczema.
- Hemp oil for better sleep: CBD, just as any magnesium-containing substance, has a calming effect on your body, which may help you to sleep better